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The Holy Bible Is The Immutable Living Word Of the Eternal God

 

We Recommend The King James / A.V Bible,

with most other translations The Bible Is Used To Deceive

 

 

 

      Obey Or Perish.jpg

  CHAIN                                               CHAIN    

                Breaking All Chains

        Setting The Captives Free 

       

                    Sound And The Body         

               

By Peter James from:   www.peterjamesx.com  

 

Sometimes there are things that I have only an incomplete understanding

for quite a long time, and then eventually much more of the puzzle

falls into place. The subject of sound is one such thing.

 

I was aware that if you go into a room where loud music with a beat

is playing, and you tried to tap your feet to an entirely different beat,

it can cause you serious mental confusion, and even affect your heart

beat and it can make you very ill.

 

The creation of our Great Eternal God is beyond our ability to comprehend.

He has told us that is how He has made it.

We will never be able to get to the bottom of anything.

We just get a smattering of information, and we then think how very wise we are.

 

1 Corinthians 13:12  For now we see through a glass, darkly; but then face to face:

now I know in part; but then shall I know even as also I am known.

 

The reality is that many things that appear simple and obvious to us,

are not only exceedingly complex, but the complexity is is often

several layers deep, and what we understand is only on a superficial level.

 

Today scientists are questioning whether light is really

the fastest thing in the universe.

I can suggest that on one level sound is faster and also more powerful.

 

We might consider ourselves to be great bible scholars,

but we have almost zero idea of the power of sound.

Most can understand the consequences of wrong deeds,

but few have any idea of the power of what we say.

In the bible it is very clear that words are one of the most powerful forces

in the entire universe.

 

This is what Christ said:

 

Matthew 12:36  But I say unto you,

That every idle word that men shall speak,

they shall give account thereof in the day of judgment.

 

Once words are spoken, not only they cannot be recalled

but they remain in the universe either having a good or bad impact.

It is for this reason that we will give and account of every idle word.

 

Proverbs 18:21  Death and life are in the power of the tongue:

and they that love it shall eat the fruit thereof.

 

James 3:5  Even so the tongue is a little member, and boasteth great things.

Behold, how great a matter a little fire kindleth!

James 3:6  And the tongue is a fire, a world of iniquity:

so is the tongue among our members, that it defileth the whole body,

and setteth on fire the course of nature; and it is set on fire of hell.

 

The above verses are explaining to us the power of the tongue,

and there are over 120 other verses explaining the tongue.

 

Of course, on the receiving end of the tongue is our hearing,

but also the entire creation is impacted.

 

When we speak, we are either imparting life or death.

 

Let us consider the power of words, whether spoken or sung.

 

Christ meant precisely what He said.

 

Matthew 21:21  Jesus answered and said unto them, Verily I say unto you,

If ye have faith, and doubt not, ye shall not only do this which is done

to the fig tree, but also if ye shall say unto this mountain,

Be thou removed, and be thou cast into the sea; it shall be done.

 

How was the re-creation in Genesis 1 carried out?

The answer is by speaking.

 

Day 1

Genesis 1:3  And God said, Let there be light: and there was light.

Genesis 1:5  And God called the light Day, and the darkness he called Night.

 And the evening and the morning were the first day.

 

Day 2

Genesis 1:6  And God said, Let there be a firmament in the midst of the waters,

and let it divide the waters from the waters.

Genesis 1:7  And God made the firmament, and divided the waters which were under

the firmament from the waters which were above the firmament: and it was so.

Genesis 1:8  And God called the firmament Heaven.

And the evening and the morning were the second day.

 

You can read all the other days for your self and you will see the very same

principle in action: ‘God Said’.

 

As I have previously explained, originally everything that was created were

created at the time of the beginning mentioned in Genesis 1:1,  in eternity,

and then brought into time and space at the appointed time.

 

Hebrews 4:3  For we which have believed do enter into rest, as he said,

As I have sworn in my wrath, if they shall enter into my rest:

although the works were finished from the foundation of the world.

 

So the re-creation mentioned in Genesis 1, was spoken into existence,

this means that sound was the tool used to create everything.

 

There is a scientific school of thought that everything is made out of sound,

which vibrates, and there are different sorts of magnetism, which holds everything

together. There is sound, and the movement of sound creates magnetism,

and magnetism creates electricity. 

It sounds very good indeed.

Especially as gravity is known to be fiction.

I am mentioning this as sound might be even more important than we realise.

I feel that it is a better explanation than I have said, which is everything is made

out of spirit, because spirit cannot decay.

A long time ago I saw that sound can make shapes.

I cannot say more at this time.

 

It is one thing to make something, and it is an entirely different

matter, to make the item produced, perform as desired.

 

It is by sound that the entire creation is held together.

 

Hebrews 1:3  Who being the brightness of his glory,

and the express image of his person,

and upholding all things by the word of his power,

when he had by himself purged our sins,

sat down on the right hand of the Majesty on high;

 

In other words it is sound, ‘the word of His power,

which is the glue, which holds the entire creation in place.

 

Without this, the result would simply be chaos, and destruction,

instead of the intricate order, which we can all see,

if we would only look.

 

It is therefore no wonder that the Eternal God hates lies.

Lies are not a small thing at all.

They are the exact opposite of the character of the Eternal God.

 

It is no wonder that He tells us that He does not change.

If He constantly changed, everything would literally fall apart.

This is what this verse says.

 

Malachi 3:6  For I am the LORD, I change not;

therefore ye sons of Jacob (and everyone else) are not consumed.

 

We are told that the father of liars is Satan,

and his children carry out the lusts of their father.

We are then told that he was a murderer from the beginning,

then we are given details of his major tool, which is lies.

 

John 8:44  Ye are of your father the devil, and the lusts of your father ye will do.

He was a murderer from the beginning, and abode not in the truth,

because there is no truth in him.

When he speaketh a lie, he speaketh of his own: for he is a liar,

and the father of it.

 

At the throne of God, there is not a boring silence, nor a constant monotonous

tedious mind deadening droning.

 

The four living beings are saying, maybe even singing what we are told below.

I believe that will be in an infinitely variable way.

 

Revelation 4:8  And the four living beings had each of them six wings about him;

and they were full of eyes within: and they rest not day and night,

saying, Holy, holy, holy, Lord God Almighty, which was, and is, and is to come.

 

I have explained countless times, the importance of not eating anything

that the Eternal God did not make to be food for human beings.

Repeatedly I have said, that there are so many things that people believe

are intellectual concepts that only affect a few chosen people.

This is absolute nonsense.

If you ingest into your system whether by your mouth, skin, or breath,

harmful substances, you will suffer, and you can even die as a result.

Your belief system, or lack of one, your sex, race and age are completely irrelevant.

Toxic matter asks no questions.

Your body will try its best to deal with it, by causing you to eject it in some way,

or various defensive systems will do their best to limit the effects of the poison.

The liver will work overtime for you to survive, however, when nothing can be done,

the poison is deposited wherever it determines it can be put, or it is forced to put it.

 

Why I am telling you this when we are dealing about sound?

 

Sound works precisely the same way.

It can affect your entire body, and not just your ears.

If we think about it sound can give us goose pimples.

Sound affects the cells of our bodies either for good or ill.

It can uplift us or depress us. Even more importantly

it can affect us in ways of which we are completely unaware,

as I will show you shortly.

 

I have been in situations when loud music causes even

my internal organs to vibrate, and most people have been in that situation.

 

This means that the background music or speaking which you can

have on by the Television, Radio, or Computer, to keep you company,

is being absorbed by your body, and therefore it has to deal with it.

 

Notice this report the mighty men of Egypt confronted Judah

with all sorts of musical instruments and loud shouting.

They knew precisely what they were doing.

This was designed to terrify him.

Jasher 54:38 And Judah said, Behold, I will destroy three of the streets with my strength, and you shall each destroy one street; and when Judah was speaking this thing, behold the inhabitants of Egypt and all the mighty men came toward them with all sorts of musical instruments and with loud shouting.

This was a very large army,

500 on  horseback, 10,000 on foot , and 400 who fought with their hands. There were no spears or swords.

Jasher 54:39 And their number was five hundred cavalry and ten thousand infantry, and four hundred men who could fight without sword or spear, only with their hands and strength.

What did they do?

They shouted at all the sons of Jacob, so much so that the ground quaked.

Jasher 54:40 And all the mighty men came with great storming and shouting, and they all surrounded the sons of Jacob and terrified them, and the ground quaked at the sound of their shouting.

Joseph their brother had sent them to terrify his brothers, but not to harm them.

Did it work?

Yes it did. We are told that they became tranquillized. 

Jasher 54:41 And when the sons of Jacob saw these troops they were greatly afraid of their lives, and Joseph did so in order to terrify the sons of Jacob to become tranquillized.

Jasher 54:42 And Judah, seeing some of his brethren terrified, said unto them, Why are you afraid whilst the grace of God is with us? and when Judah saw all the people of Egypt surrounding them at the command of Joseph to terrify them, only Joseph commanded them, saying, Do not touch any of them.

This is how Judah reacted.

He drew his sword and screamed  exceedingly loudly and continued

to shout at the army sent against them.

Jasher 54:43 Then Judah hastened and drew his sword, and uttered a loud and bitter scream, and he smote with his sword, and he sprang upon the ground and he still continued to shout against all the people.

What was the result of Judah’s screaming?

The Eternal God intervened and caused the shouting to strike terror

in the hearts of the valiant men.

Jasher 54:44 And when he did this thing the Lord caused the terror of Judah and his brethren to fall upon the valiant men and all the people that surrounded them.

There was more to come.

Terrified they fell on one another and many died.

Jasher 54:45 And they all fled at the sound of the shouting, and they were terrified and fell one upon the other, and many of them died as they fell, and they all fled from before Judah and his brethren and from before Joseph.

There was more to come.

Judah and his brothers went to the house of Pharaoh and confronted Joseph,

and there Judah roared at him like a lion, and gave an exceedingly loud shriek

Jasher 54:46 And whilst they were fleeing, Judah and his brethren pursued them unto the house of Pharaoh, and they all escaped, and Judah again sat before Joseph and roared at him like a lion, and gave a great and tremendous shriek at him.

The result was catastrophic.

Jasher 54:47 And

(1) the shriek was heard at a distance, and

(2) all the inhabitants of Succoth heard it, and

(3) all Egypt quaked at the sound of the shriek, and

(4) also the walls of Egypt and of the land of Goshen fell in from the shaking of the earth, and

(5) Pharaoh also fell from his throne upon the ground, and also

(6) all the pregnant women of Egypt and Goshen miscarried when they heard the noise of the shaking, for they were terribly afraid.

 

The preppers, who are advising people to prepare for the coming

end time events, advise people to buy guns, ammunition, knives, etc.

My opinion is very different.

I have been saying for a very long time,

that my most powerful weapon is my mouth.

 

Christ simply spoke to stop the storm,

 

Mark 4:39  And he arose, and rebuked the wind, and said unto the sea,

Peace, be still. And the wind ceased, and there was a great calm.

 

Christ simply spoke to raise the dead.

 

John 11:43  And when he thus had spoken, he cried with a loud voice,

Lazarus, come forth.

 

Movies are made up of a set number of picture frames per second.

These are transmitted at a specific frequency, which bypasses the process

of thinking, these electronic waves get into your brain,

whether you are paying attention to it or not.

 

These can be designed to affect you in many ways, your moods, your feelings,

and your emotions to mention just three ways.

These very high communication posts that you see everywhere,

some have a large long circular section at the top, computer routers,

smart meters, modern TVs Ipads and Iphones, and other stuff, like HAARP,

can really mess you up, without you being aware of it.

Certain areas are more prone to violence, and suicides.

Large crowds of people can suddenly start to riot.

There is always a cause.

Moods can be changed electronically and of course there are always evil spirits.

 

Additionally there are subliminal inserts into what is believed to be quite

harmless movies, such as the Walt Disney movies.

 

It is therefore a very unwise thing to let the TV do your babysitting.

 

I will mention that besides the sound, in many movies, there are subliminal

pictures, which you do not see with your eyes, but your brain registers them,

and it has to deal with them as I explained above.

 

A single movie screen display amongst the many, this can be very few from approximately

30 to several hundred, which are seen in a single second,

is not seen by the eye, but the information is still picked up by the brain.

Once it is picked up, it has to be dealt with.

Here is an insert into a film, which can be shown during an interval in a cinema.      

 

This one below, I have similar pictures which sports the word SEX.

 

           © 2011 CBS Interactive Inc.. All Rights Reserved.

 

          https://www.cbsnews.com/news/the-10-best-subliminal-ads-ever-made/

 

           Now I have a dear friend, and this is her story,

           and you will then see how it all fits together.

           I will call her friend (A) who is very ill with many serious health problems,

           and she has at least 3 very strong pain killers, which she takes daily.

           One of this is a morphine patch, which is on her arm 24 hours a day.

 

The pain is excruciating and is exceeding her ability to bear it.

She (A)  has pain threshold meter which registers up to 10 and the pain

can exceed that, but it does not register more than 10.

 

(A) For the past few days the pain has been off the scale.

If she turned in bed as she has to do, the pain is very great.

In fact every thing that she does produces pain.

 

(A) She has tried everything you can imagine, even hemp extract drops

which help many people, when drugs do not work.

A tiny 10ml bottle costs almost £70.

When she put it on, the pain increased.

When she took it off, the pain increased.

I said to her yesterday November 20th, as I said before

I believe this is really a spiritual problem.

 

PLEASE pay very careful attention to what I am saying.

 

(A) She had a problem with another person

I told her what she should do, she should phone the person.

She said yes, but did nothing for a few days.

I never brought up the subject again.

She thought to herself, ‘I know what I will do’.

I will send a gift to this person by special next day delivery,

so she has to sign for it, and then she will have to call me.

The fact is that I did not tell her to do that.

(A) She thought that she could get around what the Eternal God wanted

her to do. So she got an envelope and put some very expensive gifts

in the envelope, and wrote the address on the envelope.

She had known the address by heart, but she made a mistake,

and wrote the wrong house number.

(A) She did not tell me what she had done, but she mentioned that she

had written her friend a letter, but it had not been received the next day.

A second day passed, and she said the same thing.

I said that it often happens that letters take longer than expected.

After the second day she told me that it was a special delivery.

I explained that this was a very different problem.

I told her you must have had a receipt from the Post Office.

(A) She said I do not keep them.

You have to look for the receipt in your rubbish bags.

As she is not very mobile this is a very big problem.

I knew that with the receipt I could track it.

(A) She prayed and the Eternal told her in which bag she had to look

in order to find the receipt.

I told her it does not matter the condition of the receipt all we need

is the reference number.

(A) She found it and called me.

I went to the website to check where the package was.

It had been delivered as it should have been the following day,

after it had been posted, and there was a signature of the person,

who had received it, but we immediately knew that it was the signature

of a stranger.

It was a bit of a performance to find out the precise street,

as apparently the Data protection act does not allow them to give out this

information, but it allows a third party to collect the package, without authorisation.

This is totally absurd.

(A) She did not put a return address on the envelope so that did not help.

The wrong recipient realised that it was not for her,

and she spent a lot of time trying to trace this person by facebook etc.

We then decided that the number was on the same street,

although no street name was on the receipt.

My friend (B) who should have had the letter in the first place,

went to the house, which we thought that it was,

of the lady who actually got the package, and the very nice lady

was so pleased to see her, and give her everything.

She had tried to find the correct person for several hours without success.

 

I explained to my friend (A) who had sent the envelope,

you tried to get around what you were told,

and the Eternal God was having none of it.

We will all learn the lesson that we have to obey.

A couple of days later the penny dropped that she had disobeyed,

and therefore she had to take the penalty,

and she realised how it had cost a great deal of time and effort,

by several people to resolve the problem.

She then realised how rebellious, and stubborn she was, and she then understood

that she had to do better than that.   

 

What happened is that it did not matter what she did to relieve the pain

it went to the maximum on the meter 10.

She was in absolute agony.

I told her there is something that you should be doing that you are not doing.

I felt that it was a spiritual problem.

This is quite in addition to the situation mentioned above.

 

I asked her about things that many people do.

I asked her if she watched a lot of Televlsion?

She said yes.

It is on most of the day.

Sadly, it is often the only companion for older, sick or lonely people.

She said that It goes on in the morning when she wakes up.

I then asked what about the radio.

I listen to the radio, and when I go to sleep, I have the radio on,

but recently when I wake up it has been turned off.

It does not have a timer.

She mentioned that she had a set of certain Cds, which she played all the time.

Elvis on CDs, Daniel  Odonal CDs.

 

I explained that all of these things were not the best thing to do,

and they can have serious problems.

My reasoning was that you are overloading your system,

with this mass of information, and it can be harmful to your system,

but I was to learn that there is much more to it than that.

 

She said that it is strange that you are telling me this.

She had been sitting on her bed complaining to the Eternal God

about her unbearable pain. She was told to turn off the TV and

read the last document, which was  Count It All Joy  

 

And she was told turn off the radio off, and stop playing the music,

and watching the Television.

 

It is affecting your bones.

 

She then told me that this all had to be from our adversary Satan,

to say something so silly, I am using my own words.

 

I asked her do you think that Satan would tell you something

that will benefit you?

She said ‘No’.

I said that was the Eternal God speaking to you.

He has told you what is causing you problems.

She was shocked.

 

She was feeling low but she read the document mentioned anyway.

This is what she said had impacted her the most.

++++

I have already mentioned that Christ dwells in all genuine believers,

as the Holy Spirit.

This means that whatever we are suffering, He also feels,

so He is totally aware in a most intimate way of our physical condition.

It also means that the source of every good and perfect gift,

is already in us, but we are not as aware of it as we can be.

 

The apostle Peter admonished us to grow in grace and knowledge,

and this document gives some precise instructions to do just that.

 

2 Peter 3:18  But grow in grace, and in the knowledge of our

Lord and Saviour Jesus Christ.

To him be glory both now and for ever. Amen. 

 

How can we do that?

 

From the evidence shown, it certainly seems that when we “count it all Joy”,

we remove ourselves from being the centre of attention,

and by obeying what we are told to do, our focus becomes Christ centred.

Once again the key is obedience.

Because we are obeying a command, ‘count it all joy’, everything changes.

This is taking not only our understanding, but our entire quality of life,

to a new and much higher level, than we could ever imagine,

especially when our circumstances are very dire.

 

We will experience the joy of Christ in a real tangible way.

To me this is an absolutely astounding piece of understanding.

I can see how this will reduce our stress, our blood pressure,

and countless ailments.

 

It enables us to deal with the most severe trauma, even death.

It seems that the pain and suffering is over ridden by joy.

This seems to be a major pointer in how we can, and will operate in the future.

It needs to be clear that this is not by our own strength,

but rather by Christ as the Holy Spirit dwelling in us.

So let us “count it all Joy”.

        ++++

         

This is the bottom line:

There is no medication or counselling that can resolve rebellion

 

Now my friend (A) did as she was told.

She went to bed and had a very good sleep.

When she awakened she felt very well.

The pain had almost completely gone.

From over 10, the highest on the meter, it was now less than 1.

She could not believe it.

 

I thought about it, as I tend to do.

I asked myself how is it that the bones, could affect her whole body like that?

Of course I was aware that our whole skeleton was bone,

but I did not see that as the answer.

I then thought of course the bones cover marrow,

which produces red and white corpuscles, which is the blood,

and the blood goes all around the body.

This apparently simple statement was absolutely profound.

 

My friend (A) said that her joints now feel lighter and easier to move

and in her mind she saw herselvf running around the village.

She asked me what I thought.

I said it is probably a preview of something that you will eventually do.

She has also found herself getting around her  home without

the walking frame, which she normally uses.

I told her to take it easy and take things slowly.

Her condition was not something that happened suddenly,

but many, many years of abusing her body in one way and another.

 

She certainly seems to have learnt the very hard way,

that it pays to obey.

 

One morning she woke up absolutely full of pain.

She said this is not of God, this has to be from our adversary,

and she rebuked it as I  had previously explained,

and the pain left immediately.

She is learning very well.

 

Satan will always attack after any success, in order to make

you believe that you did not have a miracle.

It is his normal course of action.

 

We have seen that we have to be very careful what we hear,

but we also have to be very careful how we hear.

 

Luke 8:18  Take heed therefore how ye hear:

for whosoever hath, to him shall be given; and whosoever hath not,

from him shall be taken even that which he seemeth to have.

 

It is very possible that if you are studying, and you have some background

noise, like a radio, or TV,

you can find it very hard indeed to grasp what you are studying.

Additionally if in a conversation you spend most of your time

speaking and thinking about what you can say, you will most likely

miss what you should have heard.

Today most people are on their mobile phones all the time.

They have their ear phones in even when driving or walking in the street.

It is quite common for people to walk across the road, without

any regard to traffic as they are 100% absorbled with their phone.

 

I do very little driving now, but for many years I have not listened

to the radio or CD in the car. In fact I have never used it at all

in my current car, or the previous one.

 

If it is very foggy and you are driving, it is wise to roll down your window

just a little, because you will hear an accident, long before you see it.  

 

These are some additional points with comments received.

 

“Greetings, Peter

 

This is a very good document.

You said the following:

A long time ago I saw that sound can make shapes.

I cannot say more at this time.

Just to say that the Japanese scientist we read about (I cannot remember his name)

did tests on ice crystals and they changed shape depending on what he was saying. 

I believe you have mentioned that in a document.”

 

Several years ago I put some pictures in a document from a Japanese

scientist. As there are over 500 documents, I cannot tell you which document it was,

however, it is so important again I am including some similar information here again.

 

Some thought that I had lost the plot and it could be witchcraft.

The first thing is science tells us that a human body is made up of 70 to 80% water.

These pictures have nothing to do with religion.

It is just that when positive things are said or played over music,

it changes the quality of the water.

 

File written by Adobe Photoshop¨ 5.1MFW87P20<br/>MFW87P20

                            Edelwise                                                                                         A Heavy Metal  Song

 

 

File written by Adobe Photoshop¨ 5.2 File written by Adobe Photoshop¨ 5.1

Heartbreak Hotel, Elvis Presley                                                              Fountain of Lourdes France

 

4.2 JP 4.2 JP

Amazing Grace                                                                                                                               Imagine John Lennon

 

MFW93P31<br/>MFW93P31    MFW94P35<br/>MFW94P35

 You Fool                                                                                          You disgust me

 

MFW91P25<br/>MFW91P25 4.2 JP

Thank You                                                          Eternal

 

http://www.masaru-emoto.net/english/water-crystal.html

 

The pattern of 6 points is quite common on positive statements.

You can easily see the negative random patterns on negative things.

 

I have previously stated that words can change our DNA.

This is also a very profound statement.

 

Words can change DNA

 

To understand how this is so you must first remember what is written in

John 1:1:In the beginning was the Word, and the Word was with God,

and the Word was God.”—and then your secondly knowing that “words

are actually mathematical symbols too—and, most importantly,

thirdly your knowing that scientists

have already proven that “words” do, indeed, have the ability to change our DNA.

I’d be telling you an untruth if I said we were the only ones to know these things,

because the facts are that the elites who know how to control you know it too

—and just look around at the evil world surrounding you to see how

they’ve been using this “power”.

Zero-sum game”.

 

 

++++

 

         Hello Peter,

An excellent document, for many, many years I have enjoyed silence,

especially when I am on my own.

Now I know why.

It is from The Lord, because I don’t dislike music,

and have listened to many forms over the years,

but for a long time now I just have not been interested.

The revelation that you are given is quite amazing, and we are all so blessed.

Nice comments from the other's. 

+++++

Thank you Peter! the document is excellent!

+++++

 

Hi Peter, thank you for your document on sound.

I have recently been told that my moods change around different music

by a very soft voice repeating it's self until I turned the music off.

Now your document has started to open my eyes even more,

to how important sound really is.

 

This is a really useful comment.

This can now see that his mood depended on the music that he listened to.

Many years I had a very good friend who lived in my mother’s home,

at the same time that I did. She was and probably still a Jim Reeves fan.

She had lots of his records, and whenever she was down she played

them for comfort. That was the very worst thing she could do.

She needed to be playing something to uplift her not to depress her.

One person told me that when he was driving he played a piece

of music ‘a going to battle song’. I think many people do that by the

way they drive. They are most likely playing macho, I am the boss music.

The really important thing about this comment,

is there is a critical factor mentioned. The still small voice, is the Eternal God

giving you a gently warning to act. We all need to act on this the very first time.

It might be do, not go down that road. If you disobey it might be the last

thing that you will do in this life. I am always advising that in difficult circumstances,

when you do not know what to do, ask yourself the question,

‘Am I at Peace about this’? If you are not you should not do whatever it is.

The lack of Peace is a warning from the Eternal God.

When you have the original feeling, do not argue with yourself to convince

yourself that you will do it any way.

 

+++++

 

Thank you very much Peter for this document,

I also can confirm that I am more in peace when in my room without noises,

rather than in the living room with the TV on.

For this reason I rarely watch television and never listen the radio.

Another very beneficial thing was to quit video games.

 

However I spend too much time surfing the internet on my phone, 

and this gives me a headache.

And I must work on this problem, if I want to improve my health.

 

You told me how a great impact the document

'Count it all joy' had on your friend,

but now I understand all the situation, and I'm very happy that her health

has improved a lot, by doing the right things.

 

This person is realising that there are still things which he can do to improve

his situation. Pain is always a prompt that something is wrong. -  Excellent.

+++++

 

I hope that we all can learn something from the lessons in this document.

 

                                        By Peter James from:   www.peterjamesx.com